Gaiam Yoga - Core Power Yoga for Beginners

Gaiam Yoga Core Power Yoga combines cardio, strength, breath and movement for a completely energizing experience. Increase strength and flexibility, lose weight, and manage stress with this upbeat style of yoga.
Ranked 3.60 / 5 | 1 views | 0 comments
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Submitted By: hulu
Tags: Yoga Fitness Health Gaiam Personal Development Mental Health Inspire Inspiration Development Routine Abdominals Lower Body Total Body Exercise Workout Cardio Weight Loss Upper Body Flexibility Muscles
Categories: Entertainment Sports
Gaiam Personal Development - Meditation for Beginners

Gaiam Personal Development Harness the power of concentration to sharpen your focus while reducing stress and relieving tension. Yoga instructor Rodney Yee and meditation coach Maritza guide you through relaxing meditations designed to still the mind and calm the senses.
Ranked 3.60 / 5 | 2 views | 0 comments
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Submitted By: hulu
Tags: Maritza Meditation Wellness Fitness Health Gaiam Personal Development Mental Health Inspire Inspiration Development Routine Abdominals Lower Body Total Body Exercise Workout Cardio Weight Loss Upper Body
Categories: Entertainment People & Stories
Unlocking the Power of Women

Dr. Helene Gayle, CEO and president of CARE, discusses the challenges women and girls face in our world today. Ending poverty means eliminating gender discrimination and empowering women and girls to realize their potential. Find out more about CARE's work by visiting http://www.care.org
Ranked 4.42 / 5 | 105 views | 0 comments
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Submitted By: Metacafe Affiliate U
Tags: CARE Empowering Women And Girls Helene Gayle Television Health Commercials Discussion Video Log Environment Hot Topics Vlog Educational Interviews
Categories: People & Stories
The Good Doctor- Soft Power Health

Dr. Jessie Stone gave up traditional medicine to pursue her dream of becoming a professional white water kayaker. While kayaking on The White Nile River in Uganda, she realizes malaria is an epidemic in Uganda and decides to do something about it.
Ranked 2.61 / 5 | 336 views | 0 comments
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Submitted By: pollyflairfilms
Tags: Extreme Sports Gisborne Videographer Polly Green Flair Films Uganda Jessie Stone Soft Power Health Malaria The Good Doctor Non Profit White Nile
Categories: Sports People & Stories
FRANCE 24 Health - HEALTH Looks at the Merits of Alternative Medicin

As China invests in plants to tackle the new flu; HEALTH looks at the merits of alternative medicines. The power of plants and giving a new breath of life to our breathing. HEALTH takes a step away from the mainstream.
Ranked 4.50 / 5 | 3 views | 0 comments
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Submitted By: Metacafe Affiliate U
Tags: France 24 Health China Invest Plants Give New Breath Life Mainstream Power Alternative Medecine
Categories:
You-Be-Healthy.com - Power Plate - Acceleration Training

You-Be-Healthy.com - Kim Duess tries out the amazing Power Plate! Fraser talks to us about the benefits. Acceleration Training with Power Plate machines creates instability in the human body, as with each vibration the body is forced to perform reflexive muscle actions, multiple times per second. The net result is an incredible improvement in force production, or strength and power.
Ranked 4.50 / 5 | 600 views | 0 comments
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Submitted By: Metacafe Affiliate U
Tags: Power Plate Acceleration Training You Be Healthy Fitness Health Rehab Acl Muscles Workout Strength Cortisol Human Growth Hormone Physiotherapy
Categories: Sports
Step by Step Guide to Power Yoga

Step by Step Guide to Power Yoga
Ranked 4.86 / 5 | 18397 views | 0 comments
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Submitted By: watchmojo
Tags: Yoga Fitness Health Body Mindy Step By Step Tips Stress Relaxation Free Online Video Video How To Yoga Fun Ashtanga Yoga Power Yoga
Categories: How To
Climbing the Pegboard - New Variations

Remember the peg board in your old P.E. class? Here's a video of me playing around on one - showing some variations from the standard "hit every single hole" climb that most are familiar with. For those of you lucky enough to still have access to one, try some of these exercises for a bit of variety in your workouts. Some of these exercises can even be performed on a standard chin-up bar. Have fun and good luck with your training!
Ranked 3.99 / 5 | 37290 views | 6 comments
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Submitted By: BeastSkills
Tags: Peg Board Climbing Strength Power Health Fitness Chin-up
Categories: Sports
Weight Loss Yoga Power Half Hour Part 4 of 4: Deep Stretch and B

A REAL-TIME CHALLENGING SEQUENCE [IN 4 PARTS] TO BUILD STAMINA, TONE THE BODY, BURN CALORIES AND GET YOUR CARDIO IN! TRY WHAT YOU CAN, AND MOVE TOWARDS WEIGHT LOSS AND WHOLE BODY TRANSFORMATION, TODAY! With Sadie Nardini, Director of East West Yoga in NYC, author of the "Road Trip Guide to the Soul", and Cretor of the "Core Strength Vinyasa Yoga Power Hour" DVD, both available on Amazon.com now! For more, visit www.SadieNardini.com!
Ranked 4.50 / 5 | 2253 views | 0 comments
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Submitted By: Metacafe Affiliate U
Tags: Abdominal Abs Advanced Alignment Back Backbend Balance Body Burning Calorie Challenging Core Fat Fitness Flexibility Flow Fun Hard Health Hip Intermediate Legs Lose Loss Low Muscles Opener Strength Tone Toning Vinyasa Weight Yoga
Categories: How To
Weight Loss Yoga Power Half Hour Part 3 of 4: Wall Inversions an

A REAL-TIME CHALLENGING SEQUENCE [IN 4 PARTS] TO BUILD STAMINA, TONE THE BODY, BURN CALORIES AND GET YOUR CARDIO IN! TRY WHAT YOU CAN, AND MOVE TOWARDS WEIGHT LOSS AND WHOLE BODY TRANSFORMATION, TODAY! With Sadie Nardini, Director of East West Yoga in NYC, author of the "Road Trip Guide to the Soul", and Cretor of the "Core Strength Vinyasa Yoga Power Hour" DVD, both available on Amazon.com now! For more, visit www.SadieNardini.com!
Ranked 4.50 / 5 | 2955 views | 0 comments
Click here to watch the video (07:15)
Submitted By: Metacafe Affiliate U
Tags: Abdominal Abs Advanced Alignment Back Backbend Balance Body Burning Calorie Challenging Core Fat Fitness Flexibility Flow Fun Hard Health Hip Intermediate Legs Lose Loss Low Muscles Opener Strength Tone Toning Vinyasa Weight Yoga
Categories: How To
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